All-in-One Body Composition Calculator
Measure yourself to gain instant access to many body composition components.
Fitmatic's All-in-One Composition analysis provides a quick way to summarize your body using simple measurements. Even with just weight, height and age
we can provide you a great view into your current composition.
The first part of the composition report revolves around three health indicators.
- Body Mass Index (BMI)
- Waist to Hip Ratio (WHR)
- Waist to Height Ratio (WtHR)
The combination of the three results are used primarily by Doctors and health industry invidiuals to describe
your level of obesity.
One of the main challenges with the Body Mass Index (BMI) is that it does not take into consideration how the weight is distributed - so it may not be a good reference for any individual that is active and exercising.
Body Fat Estimates
The next step is reviewing your body fat estimates by leveraging several mechanisms. First and foremost we can estimate your body fat
based on your height, weight and age, however, similar to the BMI, weight based body fat formulas do not take into considering how the weight is distributed,
as a result we also include Body Fat formulas that are based on measurements and excluding weight.
Lean Body Mass Analysis
Finally, while leveraging the body fat formulas, we can now review your muscular composition using the
Fat Free Mass Index (FFMI)
which analyses your body after your body fat has been removed to give you an idea on how to rate
your muscular mass. And don't worry, we provide you a quick guide to analyse your weight and lean body mass accross various body fat levels.
After review of all composition data, you should have a decent idea where you are, now we can apply one more model to determine
your true lean body mass potential using various models.