Navy Hodgdon & Beckett
You can select each of the report snapshots below to get more information - or just press the Magic Button to see all results in detail.Magic Button
Body Fat Analysis
Health indicators give you one view into your composition - the next important piece is looking at your body fat in more detail. There are various ways to measure body fat - we focus on body fat analysis using simple tools of measuring the circumference of various body locations and/or your weight. Finally, you can take it one step further by apply skinfold based measurements - while more difficult to measure, they may provide better accuracy.
Lean Body Mass Analysis
Expanding on the body fat formulas used above, we are taking a closer look at your Lean Body Mass to give you additional insights. Keep in mind, while our body fat formulas are estimate based, they can help greatly in giving you an idea of progress from a muscular perspective.
Discover your Potential
Getting a better idea of where you are today and how you compare to various models, you can get additional information on how your current body compares. It may help to highlight specific weaknesses ... you know "oh my legs have always been lagging" (though we kind of know skipping leg days is too easy)