Age
33 Years
Height
5' 11"
Weight
204.0 lbs
Body Fat %
14.72%
Marine Corps Wright
lbs
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You can select each of the report snapshots below to get more information - or just press the Magic Button to see all results in detail.

Magic Button

Health Indicators

To determine the current state of your body, Doctors and health industry professionals can refer to three indicators that describe your level of obesity. At Fitmatic, we are taking the same approach, but adding better tools and visualizations to allow you to measure your progress and keep you tied to goals.

 
Body Mass Index (BMI)
The most commonly used indicator using your weight and height.
28.51 Overweight
28.51
 
 
Waist to Hip Ratio (WHR)
Looking at both Waist and Hip to determine level of obesity.
0.81 Excellent
0.81
 
 
Waist to Height Ratio (WtHR)
A simpler view at your waist to determine general health.
0.48 Healthy/Normal Weight
0.48
 

Body Fat Analysis

Health indicators give you one view into your composition - the next important piece is looking at your body fat in more detail. There are various ways to measure body fat - we focus on body fat analysis using simple tools of measuring the circumference of various body locations and/or your weight. Finally, you can take it one step further by apply skinfold based measurements - while more difficult to measure, they may provide better accuracy.

 
Marine Corps WrightMeasurement basedPreferred
14.72 Fitness
14.72
 
 
Navy Hodgdon & BeckettMeasurement based
17.01 Fitness
17.01
 
 
Army FriedlMeasurement based
17.69 Fitness
17.69
 
 
Army VogelMeasurement based
20.7 Average
20.7
 
 
Navy HodgdonWeight based
23.67 Average
23.67
 
 
BMIWeight based
25.6 Obese
25.6
 

Lean Body Mass Analysis

Expanding on the body fat formulas used above, we are taking a closer look at your Lean Body Mass to give you additional insights. Keep in mind, while our body fat formulas are estimate based, they can help greatly in giving you an idea of progress from a muscular perspective.

 
Fat Free Mass Index (FFMI)
Looking at your lean body mass to determine general fitness.
24.29 Superior
24.29
 
 
Lean Body Mass Potential
How much more muscle can you gain?
9.18 lbs 
9.18 lbs
 
 
Years of Training
How much longer do you have to reach your full potential?
2.0 yrs 
2.0 yrs